Frequently Asked Questions
Hypnotherapy is a state of deep relaxation in which a trained hypnotherapist applies suggestions and metaphors.
Professional hypnotherapy can produce great results quicker than many other therapies.
Hypnosis is a very natural state of mind and we spontaneously go into a hypnotic trance many times a day, for example daydreaming.
Clinical hypnotherapy can be a very relaxing experience for you and is a very effective treatment for many problems.
During a clinical hypnotherapy session I will determine during our pre talk what patterns of behaviour, using the framework of strategic psychotherapy, that are not so helpful to you.
A hypnosis trance will then be initiated in order for the therapy to be delivered to you.
A clinical hypnotherapist specialises in hypnosis and helps clients to work through behaviours or issues that the client wishes to change.
Hypnosis can be used to treat…
Anxiety Depression Insomnia Obsessive Compulsive Behaviours Addictions Weight Issues Anger Post Traumatic Stress Chronic Pain Phobias Social Anxiety and more
Most people can be hypnotised but the depth of trance can vary from person to person.
Deep trance states are not necessary to achieve a good outcome for you and doesn’t affect your results.
Yes, I only offer online hypnotherapy sessions.
All you need is a good internet connection and a comfortable private area.
Hypnotherapy is extremely effective and studies have shown that compared to Psychoanalysis, hypnosis is effective 93% of the time after six sessions compared with 38% success after 600 sessions of psychoanalysis.
Source: Psychotherapy study by Alfred A Barrios, PhD. Published in American Health Magazine, volume 7.
People often think that they are asleep when they are getting hypnotised, or they may lose control or be controlled by the hypnotherapist.
These misconceptions come from seeing hypnosis used in the media as entertainment. It is not a true representation.
Hypnosis is in fact a state of hyper-awareness and you are always fully aware of what is being said to you and what is going on around you, so you are always in complete control.
Generally, it is recommended to have between 6 – 8 sessions in total, but it can vary due to the individual.
Unlike traditional therapies, hypnotherapy is considered a brief form of therapy.
It is recommended to have the full course of sessions as advised by me to ensure the best results.
Most people can benefit from hypnotherapy.
Whether you have never seen a therapist before or have spent many years in therapy, hypnotherapy is one of the most effective methods of therapy.
Hypnosis will feel different each person, there is not one way or right way to do a hypnotic trance.
Most people report that it is a very relaxing experience, and some have explained that it feels like the most relaxing nap they’ve ever had or even the best meditation that they’ve ever experienced.
No. Hypnosis is an altered state of consciousness, this is not the same as being unconscious.
It requires your co-operation to be successful and you are always in control.
Choosing PeakMind Hypnotherapy means opting for a transformative experience from the comfort of your own home via Zoom. Our professional hypnotherapy services are designed to unlock your potential and transform your mind, providing you with proven results.
With a focus on delivering top-quality, effective treatments in a convenient and accessible manner, PeakMind Hypnotherapy stands out as a leading choice in hypnotherapy. Whether you are seeking to overcome anxiety, boost confidence, or break unwanted habits, I am committed to helping you achieve your personal goals.
Yes, you will receive a recording of your session, you will be required to listen to your recording daily between sessions.
The good news is that they are yours to keep forever whenever you need a top up.
Yes. Hypnosis is a normal and naturally occurring healthy state of mind.
You have been in a trance state many times in your life before either driving to work and not remembering the journey or staring out of a window daydreaming.
These are all forms of trance and as you are completely aware at all times during your session, you remain in complete control.
Complimentary 20-minute discovery call: Free
Initial session: 90 minutes: $285
Single session: 60 minutes: $198
Four pack (4 x 60 minutes): $715*
Six pack (6 x 60 minutes): $965*
*All packages must be used within 6 months.
See your health insurance schedule to confirm if you are covered.
Ready to embark on a journey of self-discovery and transformation?
